Have you ever had one of those days where everything feels off? Maybe you bombed a test, had a fight with a friend, or just felt kinda lonely for no reason. Now imagine this: right in the middle of  Market Square in Newburyport, there is a big chalk circle on the ground. And instead of people just walking past it, they stop, step inside, and hug someone they care about.

This is a huge circle. It’s not an official event or some big organized thing, it’s really just a simple idea that reminds people to slow down and appreciate each other. Whether it’s best friends, couples, siblings, or even a parent and their kid, the hug circle is a place where people can take a second to connect. Even if nobody stops it at least gives people the opportunity. 

“Hugging helps build and keep human connections and relationships.” Said Mr. Sean Godbout, Triton’s guidance counselor.

Hugging might seem like a small thing, but it actually does a lot for you. Hugging Health Benefits – RWJBarnabas Health explains that hugs release oxytocin, which basically makes you feel happier and less stressed. A good hug can calm you down, make you feel safe, and remind you that you’re not alone. Think about the last time you were really upset. Maybe you had a rough day, or something was stressing you out. Now think about how good it felt when someone gave you a real,  genuine hug. It’s like for a few seconds, everything feels a little bit better. We didn’t get anyone to stop in ours when we were there but who knows maybe someone the next day will stop. That’s what the hug circle is all about- giving people that chance of comfort and support in the middle of a busy day. 

The cool thing about the hug circle is that it’s super simple. Someone draws a circle in chalk, and the idea spreads on its own. People see it, smile, and step inside with someone they care about. Sometimes, little kids run in and hug their parents. Other times, friends who were just goofing around stop and give each other a real hug. It’s a little reminder that no matter how busy life gets, there’s always time to show people you appreciate them. Even if you don’t step into the circle, just seeing it can make you think about the people you love. Maybe it reminds you to text a friend you haven’t talked to in a while or hug your family when you get home. A hug won’t fix everything, but it can make someone’s day a little better. And who knows? That someone might be you.